Wednesday, February 22, 2012

Shhhh....it's a secret!

What they don't tell you about trying to get healthy and fit when you're neither is...
IT SUCKS!
I'm in my second month of trying to be healthy. For the most part, I do REALLY well.
Drink 60oz of water a day, fruits and veggies,
100% whole grain bread and ham sandwiches (no condiments), and baked chicken....
That's pretty much it.
The problem is that no matter how many veggies I eat...
I. GET. HONGRY.
Seriously.
And at the most random times.
(Which seems to only be when McDonald's, Taco Bell, etc. are the only things available to me!)
When I first started eating healthy, I felt full.
All the time.
But now that I've been doing it a while and I'm working out a lot...
Well, you know where I'm going with this!
And to be perfectly honest, I hated veggies.
Fruits are my homies but veggies...no bueno.
IT GETS BETTER!
I promise.
I'm cool with veggies now. We're not always tight but you have to lay the groundwork in a relationship before you really truly love and appreciate it.
And while all these people tell you to eat healthy, etc.
What they don't tell you is that IT'S NOT PRETTY!
Suuuuuure, once you've been doing it a long time you have gorgeous skin and glitter like Edward in Twilight.
But BEFORE you get there you WILL get blemishes on your face, you will be running to the bathroom A LOT (between all that water and flushing out your system), you're going to feel uncomfortable, you're going to get BIGGER before you get smaller, it's going to suck, you're going to want to cuss at EVERYTHING (even that bleeping paperclip that won't bleeping stop staring at you being all bleeping skinny and curvy and bleep!).
Ok, so maybe I'm being a little dramatic.
But it isn't pretty.
At. All.
Be ready for that. Cause I wasn't.
I didn't think I'd have to fight and push through to get healthy.
Because of that, I've slipped up a couple of times.
Which is OKAY!
YOU. ARE. HUMAN.
We are flawed by nature.
Don't sweat it if you slip.
Just sweat a little more the next day working out and you'll be fine.
Just don't make it an everyday kind of thing.
Duh. :)
That's my spiel.
Keep your head up. You're beautiful. You will get there!

Tuesday, February 21, 2012

To panche or not to panche?!

6 o'clock Panches! Right now they're at about 5:50! But I'll get there!

Splits for the Soul :)


Splits!
My goal for this week is to get my both legs flat on the floor.
I have been told I could get them in a week.
Let's do it!

Saturday, February 18, 2012

Tuesday, February 7, 2012

Hi. I'm Kels. :)

Please remember that I am human.
I'm not perfect.
Regard with an open heart.

Thursday, August 18, 2011

Melody

My life is a melody a soft and simple rhapsody

A syncopated serenade wrapped with chromatic dissonance

My agilmente berceuse floating through the ledger lines in common 4/4 time

From ab aeterno every heart has kept a tempo

Concertos of their own accord until each beat has diminished

Some beat alla breve, some in caesura, some try to borrow time

A true rubato line.

Kiss Me Goodnight

To the love of my life,
Where ever you are
I've spent a lot of time
Wishing on stars
And praying to God
That where ever you be
You're spending a little time
Thinking of me
But tonight of all nights
Instead of wishing on stars
I've decided to write down in words
All that I will promise to you
I promise to love you with all of my heart
I promise not to text you like crazy when we're apart
I promise to leave you heart shaped stickies
Saying have a good day
And surprise you with kisses when things don't go your way
I promise that when we fight
I won't let you go to sleep mad at night
I promise that when I use glitter
I'll clean it all up and not make a mess with all of my stuff
I promise to order pizza when you have a guys night in
And make little smokies for you and your friends
I promise to always kiss you goodnight
And snuggle up real close and tight
But most of all I promise to you
I'll say I love you in everything I do.